Starting with the belief that life is in our hands and we are not living in the world that is merely an odd sequence of happenings that occur involuntarily. Human being is the best of God’s creations. He’s powerful than a lion and dangerous than an anaconda. He’s Einstein, Galileo, Newton, Nelson Mandela, and many more then how the little worries or negative thoughts can conquer such giant creation.
Whatever happens to us is mostly the result of our thoughts, sayings, and actions. Just by playing with our brain we can pattern our lives. Once you are done with leading your mind, you are ready to lead your life. But it’s not as easy as it feels, neither that difficult as we deem.
We are always surrounded with some kind of energies, sometimes positive and most of the times negative. Negative energies stop you from growing up and you lose motivation to prosper in life. For motivation you can read article “How to regain motivation – A story”. Here we’ll move forward with very practical and long lasting 6 tips to hinder negative thoughts.
6 Tips To Hinder Your Negative Thoughts
1. Wake Up Your Gratitude’s Inner:
To be thankful for what you have is globally accepted and much appreciated way to hinder negative thoughts. This is really easy to adopt and follow. If you listen to, or read any prosperous, happy person on this planet earth, they mostly have very humble and grateful approach about life. Every morning listen to them or read them. They make you feel gratitude towards minor things in life that you might hadn’t noticed before, like having both of your feet to walk on, having eyes to see with, having home to live in, even having headphones to listen music. This ‘thankful’ energy will rest with you throughout the day.
Each morning when you wake up or before going to bed, ponder a bit and write down every possible thing that you feel exalted by in your life. This will dramatically transform your pattern of thinking from down to so much up.
2. Repeat Positive Asseveration:
Do not rush in your mind. Think calmly and throughout the day tell your mind one positive asseveration or affirmation. This can be very simple, like “I am beautiful.” Every time when you feel something bad coming up, simply discharge it and replace the negative energy with that positive asseveration.
It needs consistency and practice, but following this method every day a month will leave you with wonderful difference in your thinking manner.
3. Stay Busy Constructively:
It is said, “An idle brain is the devil’s workshop”. And devil never leaves you with positive energy. Keep your mind busy in constructive activities or tasks in order to hold vibrancy and sharpness. This can be anything, like you can hang out with uplifting people, work out, go to yoga classes, volunteer at your community garden or local pets shelter, or any other thing you like and will boost positivity in your personality. Continue reading